Monday, October 10, 2011

Day #281 - Mediterranean Dump Soup


On the way home from work, I found myself in the mood for soup.   After a quick 5-minute dash into Target, I had all the ingredients I needed to throw together a good pot of dump soup:

1 can diced stewed tomatoes with juices
1 can Great Northern beans, drained
1 bag frozen vegetables (mine were a Mediterranean blend - green beans, zucchini, and yellow carrots)
1 cup frozen shelled edamame
2 cups V-8 tomato juice

I mixed together all the ingredients, and let simmer for 20-30 minutes until the vegetables were fully heated and tender.


I love a good, quick, dump soup!

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