Friday, November 4, 2011

Day #306 - Sesame Chicken Stir Fry

Trying to use up the last cooked chicken breast from Monday night, and stir fry seemed like the best option.  I heated a little oil and crushed garlic in my large skillet, then added some chopped chicken breast and broccoli florets.  I stir-fried them together until they started to brown, then I added a couple handfuls of shelled edamame (I par-cooked them in the microwave for a couple minutes first).  In a small bowl, I whisked together some toasted sesame oil and soy sauce, then added it to my skillet and stirred to coat all the chicken and vegetables.

I served this stir-fry with some cooked orzo pasta (in place of rice), and topped with a sprinkle of sesame seeds.

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