Monday, July 25, 2011
Day #204 - Chipotle Corn Chicken
This is a mixture that I sort of made up as I went along.
I started by bringing 2 cups of water to a boil in a small skillet, and then cooking 1 cup of quinoa for 15 minutes (per package instructions) over medium heat.
While the quinoa was cooking, I prepped the rest of my ingredients: 1 cup of frozen corn kernel, 1/2 apple (peeled and diced), and 1 large boneless skinless chicken breast (cut into 1-inch cubes). I put the chicken cubes in a tupperware bowl, seasoned with salt, pepper, and chipotle seasoning, and added a few drizzles of lime juice. I put the lid on the tupperware and shook to fully coat the chicken cubes.
Once the quinoa was cooked, I removed it from the heat and let it rest. During this time, I heated up a little olive oil in my skillet, and cooked the chicken cubes until no longer pink, about 6 minutes. I then dumped in the corn kernels, and sauteed with the chicken for another 3-4 minutes. I seasoned the chicken & corn mixture with a little more chipotle seasoning, and a palmful of dried herbs (parsley, oregano, and chive). I then added the diced apple, and let it all sautee for another couple minutes.
The apple & corn added a little bit of sweetness to cut the spice of the chipotle seasoning on the chicken. And the lime juice that was added to the chicken added a nice little twist of flavor in the background.
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